We are living in a world where acts of kindness are at a premium. Small acts of kindness can go a long way, but how much is too much? When we think about our time and how precious it is–think of...
Read moreWhat does conflict mean to you? There are so many definitions of conflict and conflict means different things to different people. In one of the first classes of my PhD journey, we were asked to come up with a metaphor...
Read moreDo you ever feel like you don’t have time to think? I met a friend for lunch a while ago, and we started the conversation with being “busy”. Busy with work, travel, never ending projects, family, etc. Not surprisingly anymore...
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I am reading so much these days about mindfulness and living in the present moment. The pandemic has given us all an opportunity to exercise inner reflection and, at the same time, become more aware of our surroundings. Initially, our Read more…
